OZONE SAUNA

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WHAT IS OZONE SAUNA THERAPY?

An Ozone Sauna Therapy session (an “Activated Oxygen” treatment) is a highly effective method of detoxifying & oxygenating the body.  Since the early 1900’s ozone has been used around the world by doctors (and in the last two decades by team sport leagues) in countries such as Germany, Italy, Russia, the United States, and now the Rio Grande Valley. 

 

A session in our Ozone Sauna will detoxify and oxygenate the body by utilizing moist heat in the steam sauna to force the pores in the skin to open and dilate the capillaries to allow for maximum ozone absorption.  The ozone enters the body and oxidizes all toxins in the fat, the lymph system, and the blood.  Since the majority of toxins are held in the lymphatic system and in fat cells, this is the most effective way to eliminate them from the body.

 

WHAT BENEFITS DOES OZONE THERAPY OFFER?

*Assists in destroying bacterial & viral pathogens while purging the body of all toxins

*300-600 calories are burned per 30-minute session

*Detoxifies & purifies the body including the blood

*Increases oxygenation & enhances nutrient delivery within the body (ATP Cycle creating more energy)

*Relaxes sore muscles & joints which allows for faster recovery

*Reduces inflammation which allows for proper healing & circulation

*Stimulates the immune system allowing for increased production of white blood cells (which fight infection & disease)

*Though the healing process starts on contact with ozone, the cumulative results may take up to 4 weeks for the benefits to be realized depending on the severity of the disease process

*100 benefits that ozone provides the human body 

 

 

WHAT DO I NEED TO KNOW BEFORE I SHOW UP FOR MY OZONE SAUNA TREATMENT?

1)  Hydrate by drinking at least 2 glasses of water 30 minutes             before your session

2)  Refrain from eating anything for at least 2 hours  prior to  your session

3)  Refrain from consuming any alcohol for at least 24 hours prior  to your session

4)  Understand that you will sweat, so it is recommended to get           fully undressed while you are in the ozone sauna so that the           ozone can really penetrate into your skin

 

 

POST OZONE SAUNA THERAPY SESSION TIPS:

1)  Hydrate by drinking at least 2 glasses of water within an hour

     of ozone sauna therapy to replenish the natural water levels in

     the body & to assist with the natural flushing of toxins from the 

     body

2)  Replenish essential electrolytes (magnesium, sodium, and             potassium) & anti-oxidants (Vitamins A, C, & E) within an hour  of ozone sauna therapy

3)  Take a shower at least an hour after ozone therapy, as this will       help cleanse toxins from your skin

4)  Eating fresh vegetables & drinking plenty of water will help             flush out the waste from the intestines at faster rates